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Jan 23, 2017

Oven baked crispy chicken strips

I tested the oven baked crispy strips, a recipe that is very popular among moms with small children (these strips are easy to handle and make a great meal) and also among fast food lovers. They turned out great, but I recommend to make them in small amounts (as much as your family will eat at one meal) as the chicken breast hardens after it gets cold.

- 1 piece boneless chicken breast;
- 2 eggs;
- 1 cup bread crumbs;
- 1 Tbsp Parmesan cheese (optional);
- 100 g yogurt.
* This recipe does not contain salt; if you don't have restrictions add salt and pepper to the raw meat strips and also add a bit of salt in the whisked eggs.

Cut the chicken breast into strips (add condiments by taste) and cover it in yogurt. If you have time, leave the chicken and yogurt mix it in the fridge for 1-2 h, covered with cling film (the crispy strips will be tenderer in the middle).
Place the bread crumbs in a large plate and whisk the eggs in a bowl (add a little salt, by taste).
Place each of the meat strips (covered in yogurt) in the bread crumbs and turn it on all sides, until completely covered. Then, dip the meat strip in the whisked eggs and place it again on the bread crumbs plate (turn it on all sides).  Finally, place the strip on a tray lined with baking paper. Repeat until you finish all meat. Sprinkle all the strips with Parmesan cheese (optional).

Place the tray in the preheated oven (200 degrees Celsius) for about 20-30 minutes (the time depends on the size of the strips), until they become golden brown.

Serve them hot, next to steamed vegetables and a yogurt dip.


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