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Jan 13, 2017

Oven baked veggie patties

- 1 big courgette (zucchini);
- 2 carrots;
- 1 egg;
- 4-6 Tbsp flour or bread crumbs.

Peel and grate the vegetables, then drain them well (by either squeezing them with your hand or using a strainer or a clean cloth). Add the egg and 4 Tbsp bread-crumbs or flour and mix well. You have to get a thick mixture that can be shaped by hand. Depending on the size of the egg and veggies, you might need to add 1-2 extra Tbsp of flour or bread-crumbles. Once you get a firm enough texture, wet your hands and form the patties. Place them on a tray lined with baking paper and flatten them gently with your hand (if they are thinner they will bake faster).
Place the tray in the preheated oven (180 degrees Celsius) and bake for about 1/2h (depending on the size of the patties). Enjoy!

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